Wright Loss for Drink Lemon Water

Wright Loss for Drink Lemon Water:

Drinking lemon juice not only helps to burn fat but also takes care of your overall health as it is loaded with vitamin C, dietary fiber, vitamins, and minerals. The best part is, you don’t have to go on a low-calorie diet or drink just lemon juice throughout the day to lose weight. Just incorporate lemon juice in your daily diet, and you will see yourself go from flab to fab in no time

When To Drink Lemon Water for Weight Loss :

• Drink 1 cup of lemon water in empty stomach early in the morning
• Drink 1 cup of lemon water (with a pinch of salt) during a workout session
• Drink 1 cup of lemon water 30 minutes before lunch and dinner

Preparing lemon water for weight loss will take 5 minutes of your time. Here is how to prepare a tangy, vitamin C-rich lemon juice at home.

How To Make Lemon Water For Weight Loss:

ngredients

• 1 lemon
• 1 cup water

How To Prepare

1. Heat the water till it gets warm.
2. Squeeze the lemon juice into the cup of warm water.
3. Stir well.

Other Lemon Water Recipes for Weight Loss:

If you get bored of drinking the same lemon water every day, use other ingredients to enhance the taste that will further boost your weight loss. Here are a few lemon water weight loss recipes for you.

Lemon And Honey:

Ingredients

• 1 cup warm water
• 1 lemon
• 1 teaspoon honey

How To Prepare

Squeeze the juice of 1 lemon into a cup of warm water.

1. Add honey and stir well.

Benefits

Like lemons, honey also promotes weight loss. When you have a shot of honey in the morning, you give your body a shot of energy, which helps you to stay active all day. The more active you stay the more fat you mobilize. It is also a potent antidiabetic agent .